Have you ever felt tired and in pain after a long day at the office and can’t figure out why this happens? The most probable answer is that you use a sitting desk during work hours. Although these desks have been around for ages, they might not be the best option for your health and productivity.
In the last few years, the world has been introduced to stand-up workstations, and many people have started using them since. You may have thought, “Oh, this looks exhausting. How can they stand all day and work?”
Well, just know that office stand-up workstations have much more to offer. Here are some of the benefits of these innovative office designs.
Sitting for long periods can negatively impact your health. You may develop certain life-threatening diseases from this impractical habit. For example, it is more likely that a person working from a sitting desk will have diabetes than an active person. Thus, it is essential to incorporate stand-up desks into your office to preserve your team’s well-being.
Moreover, stand-up desks can significantly impact your mental health. As you remain in the same sitting position throughout the day, you may start feeling stressed or bored, leading to numerous other mental health issues.
Stand-up desks allow you to move throughout the day, which can also benefit your mental well-being. You will feel more relaxed and stress-free by using these innovative workstations.
Most work hours last about eight hours – during this time, your sitting position may impact your blood flow. When your blood flow slows down, you may feel tired, sleepy, and unproductive. A simple solution to this problem is finding an electric sit-stand desk to provide an energy boost when needed.
With these desks, you can alternate between sitting and standing whenever you feel tired or nervous. Standing up will give you better blood flow, resulting in more energy and productivity. Thus, you should consider a sit-stand workstation to increase your energy levels and feel motivated to complete your daily tasks.
Although stand-up workstations are relatively new, they already have numerous variations that will fit any lifestyle. For example, you have manual sit-stand desks that may be a cheaper yet equally efficient option for your stand-up workstations. Moreover, you can find amazing lumbar support chairs that will help your posture if you use a sit-stand desk.
You can also find electric sit-stand desks that will elevate with just a button. It’s a great little bonus, as you won’t have to manually lift or lower your desks when you feel like switching from one position to another.
Another handy feature is that you can adjust your manual or electric desks according to your height and needs – you can customize the whole experience and make yourself comfortable in the workplace.
Modern offices require innovation and productivity-boosting properties. One of the crucial elements that make modern offices efficient is stand-up workstations. By incorporating these desks into your office, you will instantly see its numerous benefits (we have mentioned only a couple). Try them for yourself and watch your productivity increase!